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Episode 162: How to Optimize Your Health with Dr. Monika Gostic

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Content provided by learningtoslaythebeasts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by learningtoslaythebeasts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Dr. Monika is a scientist and multi-award winning nutrition coach. She guides females entrepreneurs towards a life without pain. She provides Nutrition, mindset and mental health coaching backed by carefully reviewed scientific research. She is interested in nutrition, microbiome, gut health, cancer research, mental health and coaching.

Views expressed are those of the guest.

As always, this podcast is based on experiences and should not be construed as medical or professional advice. Please speak with your own medical professional.

Connect with Dr. Monika Gostic:

Facebook Community

IG: @healthnfitness_coach

https://monikagostic.com/

#microbiome #guthealth #podcast #coach #nutritioncoach #scientist #mentalhealth #selfcare #health #healthandwellness

Do you have ideas for podcast episodes? Reach out at: reallifeprojectco@gmail.com

­­­­­­­­­­­­­­­­­­_____________________________________________

Contact me for speaking engagements in schools, libraries and community events (reallifeproject@gmail.com).

Please subscribe, review & share this Podcast!

KO-FI

You can support the Learning to Slay the Beasts podcast through Ko-Fi:

https://ko-fi.com/learningtoslaythebeasts

Connect with me

IG: @saraladygluten

Blog: www.theallergybeast.wordpress.com

  continue reading

166 episodes

Artwork
iconShare
 
Manage episode 419257283 series 3422453
Content provided by learningtoslaythebeasts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by learningtoslaythebeasts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Dr. Monika is a scientist and multi-award winning nutrition coach. She guides females entrepreneurs towards a life without pain. She provides Nutrition, mindset and mental health coaching backed by carefully reviewed scientific research. She is interested in nutrition, microbiome, gut health, cancer research, mental health and coaching.

Views expressed are those of the guest.

As always, this podcast is based on experiences and should not be construed as medical or professional advice. Please speak with your own medical professional.

Connect with Dr. Monika Gostic:

Facebook Community

IG: @healthnfitness_coach

https://monikagostic.com/

#microbiome #guthealth #podcast #coach #nutritioncoach #scientist #mentalhealth #selfcare #health #healthandwellness

Do you have ideas for podcast episodes? Reach out at: reallifeprojectco@gmail.com

­­­­­­­­­­­­­­­­­­_____________________________________________

Contact me for speaking engagements in schools, libraries and community events (reallifeproject@gmail.com).

Please subscribe, review & share this Podcast!

KO-FI

You can support the Learning to Slay the Beasts podcast through Ko-Fi:

https://ko-fi.com/learningtoslaythebeasts

Connect with me

IG: @saraladygluten

Blog: www.theallergybeast.wordpress.com

  continue reading

166 episodes

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