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Legacy Life: Mind & Feldenkrais: Train your brain for whole life wellness: Lessons with Jill Wigmore-Welsh
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Equalizing the Nostrils AY5
Manage episode 307124156 series 2999730
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A very simple lesson that can be done in sitting, lying or standing.
AY Lesson 5
The lesson is not designed to be a medical treatment and if you are worried in any way that moving may be problematic, then speak to your physician before doing the work
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