Episode 1: 9 Habits that are Killing your Self-confidence (and how to change them)

Lemons and Pineapples

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Self-confidence can make or break your life. It’s what’s needed if you want to go after your dream job, start your own business, begin or end a relationship or step out of your comfort zone in any area of your life.
Without self-confidence, your life will stagnate and the longer you’re stuck in a stagnant rut, the harder it is to get going again.

Thankfully, self-confidence is like a muscle; flex it often enough and it’ll get strong enough to carry you into the life I know you really want to create.

Your habits have contributed to the life you're currently living, if you want something more, but you’re not feeling confident enough to go after it, this episode is for you.
I share 9 habits, you may not even be aware you're doing, that will kill your confidence faster than a galloping race horse.
If what I share here resonates, I'd love to hear from you. Please pop me a DM on Instagram and share your thoughts - @emmaobriencoach
If you've got big goals, but you're totally stuck about where to start, I invite you to book a complimentary strategy call with me here.
We'll uncover what's holding you back from the goals you want to achieve and you'll leave the call with actionable steps to get you moving in the right direction.
For the tea on me, how I work, who I coach and the packages I offer, please visit my website - www.emmaobriencoach.com
You can also connect with me on Instagram @emmaobriencoach where I share an abundance of tools, strategies and brilliant content, you might also see the occasional dog.
Check out two of my FREE online workshops:

My 7 Step Formula for Getting Unstuck

4 Ways to Stop Procrastination in its Tracks