Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Content provided by Montel Williams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Montel Williams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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HOMEOSTASIS | SARAH POLANSKY [CBD and adaptogens]
Manage episode 302931867 series 2517596
Content provided by Montel Williams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Montel Williams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Homeostasis, from the Greek words for "same" and "steady," refers to any process that living things use to actively maintain fairly stable conditions necessary for survival.Montel talks with Sarah Polansky on this epsiode of Let’s Be Blunt, who suffered from chronic health issues ranging from Lyme’s disease to severe digestive issues. After experiencing the benefits of cannabinoids and adaptogens separately, she found that their combined effects are not only synergistic, but excellent whole body support. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSupport the show
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315 episodes
Share
Manage episode 302931867 series 2517596
Content provided by Montel Williams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Montel Williams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Homeostasis, from the Greek words for "same" and "steady," refers to any process that living things use to actively maintain fairly stable conditions necessary for survival.Montel talks with Sarah Polansky on this epsiode of Let’s Be Blunt, who suffered from chronic health issues ranging from Lyme’s disease to severe digestive issues. After experiencing the benefits of cannabinoids and adaptogens separately, she found that their combined effects are not only synergistic, but excellent whole body support. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSupport the show
For More Let's be BLUNT with Montel
Instagram
https://www.instagram.com/letsbebluntmontel/
or
YouTube
https://www.youtube.com/channel/UCMGyFAMo_k-0Q7Ui9DXCCmQ
315 episodes
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Similar to Let's be Blunt with Montel
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
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…
continue reading
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…
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…
continue reading
AnthroPod is produced by the Society for Cultural Anthropology. In each episode, we explore what anthropology teaches us about the world and people around us.
…
continue reading
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