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S1E2-Tiffany White: Dealing with Dysregulation
Manage episode 428953045 series 3577547
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The Village Network’s own Tiffany White is here to help us learn about dysregulation and how to deal with it. Tiffany breaks down why we act irrationally when we’re upset and strategies for helping others work through their big feelings. If you know a kid- or an adult- who is prone to tantrums, this episode is a must-listen!
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Let’s Explore That is a production of The Village Network, a nonprofit behavioral health providef for children. If you’d like to learn more about The Village Network, visit www.thevillagenetwork.org or subscribe to our newsletter.
If you are struggling with your mental health, you’re not alone. Please visit https://findtreatment.gov or call 1-800-662-HELP (4357) to get help and find resources near you. If you are in crisis, please call 988 immediately.
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