A question for P*RN addicts.. (to jumpstart recovery)
Manage episode 376767092 series 3510775
Clear up confusion about addiction by asking "What do I need right now?"
This increased understanding of your REAL needs and can slowly allow you to start getting what you need. Which is the goal anyways.
(here's what ChatGPT says this episode is about...)
What if the most potent, pleasurable sexual experiences you could possibly have, lie on the other side of a struggle you might be ignoring? What if the real key to unlocking your sexual energy was not more porn, but less? We're diving headfirst into the deep end of porn addiction, its impact on our lives, and how to reclaim our sexual energy. We're peeling back the layers of why we turn to porn, how it numbs us from feeling our bodies, and how our sexual experiences can transform when we show up genuinely.
We're turning the tide on addiction, suggesting healthier alternatives to our common dopamine triggers like Netflix, TikTok, Instagram, pornography, food, and even vaping. No more using sex as an escape route or coping mechanism. We'll walk you through tuning into your body, understanding what it needs and how to respond. This episode is about more than just overcoming an addiction; it's about embracing sensitivity and presence in your sexual experiences. It's a journey to better sexual health and self-understanding. Let's get started.
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Watch this episode and many more on my Youtube channel! 👀
Instagram/ Braxtongilbert
Chapters
1. Understanding and Overcoming Porn Addiction (00:00:00)
2. Reclaiming Sexual Energy and Overcoming Addiction (00:07:08)
79 episodes