Sex addiction has nothing to do with the sex

Let's Keep Talking with Braxton Gilbert

This is one of the most important distinctions I have found on my way out of darkness of sex addiction. Even when I felt NOTHING during sex.. I constantly chased it down and organized my life around it. Why?
Here's an AI summary of my episode:
Ever wondered why some addictions feel impossible to break? Join me, Braxton Gilbert, as I uncover the surprising truth behind sex addiction: it’s not about the act itself, but the anticipation leading up to it. Sharing my personal journey, I reveal how the dopamine rush from anticipating sexual activities fueled my addiction, drawing parallels to the thrill-seeking behaviors seen in gambling and shopping addictions. This episode promises to shed light on how understanding this distinction became a liberating force in my recovery, helping me see through misleading behaviors and grasp the true essence of my addiction.
Facing the monotony of daily life often drives us toward compulsive behaviors for a spark of excitement. In the second part of this episode, I recount how recognizing the choice between engaging in these behaviors and succumbing to addiction was pivotal for me. Through a personal anecdote, I highlight how boredom can tempt us, but by focusing on healthier decisions and understanding that addiction was overshadowing the positive aspects of sex, I found the strength to make better choices. This episode aims to provide valuable insights, encouraging a balanced approach to being pro-sexual while firmly opposing addiction.

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Watch this episode and many more on my Youtube channel! 👀
Instagram/ Braxtongilbert

Chapters

1. Sex addiction has nothing to do with the sex (00:00:00)

2. Sex Addiction and Anticipation Behavior (00:00:01)

3. Choosing Addiction Over Sex (00:16:16)