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Similar to Let's Talk Love | A Real Love Ready Podcast
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Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
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Dr. MaryCatherine McDonald - Unbroken: The Truth About Trauma
Manage episode 379607143 series 3354747
Content provided by Real Love Ready. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Real Love Ready or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this enlightening conversation, Robin sits down with the remarkable MaryCatherine McDonald, PhD, affectionately known as MC. MC is a research professor and life coach specializing in the intricate world of trauma, stress, and resilience. Through her book, Unbroken: The Trauma Response Is Never Wrong, MC uses her deep understanding of neuroscience and psychology to overturn misconceptions about trauma.
In this episode, MC explains what trauma truly is, demystifies triggers, and reveals how our brain and biology are wired to help us navigate these challenging experiences. MC generously shares tested practices and tools to empower you to work with your body's natural coping mechanisms for accelerated healing. She reminds us that at its core, the trauma response is not a sign of weakness, but rather a strength response—a message that resonates deeply.
We want to hear from you! Send us your anonymous questions for the Podcast as well as our weekly IG Live Ask The Experts Q&A. https://realloveready.com/submitaquestion
Learn more with Dr. MC McDonald:
Unbroken: The Trauma Response Is Never Wrong: https://www.amazon.com/Unbroken-Trauma-Response-Never-Things/dp/1683648846
FOLLOW MARYCATHERINE AT: INSTAGRAM | FACEBOOK | TIKTOK
FOLLOW RLR: INSTAGRAM | FACEBOOK | TWITTER
Watch the podcast on YouTube: youtube.com/realloveready
Credits: the Let’s Talk Love Podcast is hosted by Robin Ducharme, recorded and edited by Maia Anstey, and transcribed by Otter.ai.
85 episodes
Share
Manage episode 379607143 series 3354747
Content provided by Real Love Ready. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Real Love Ready or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this enlightening conversation, Robin sits down with the remarkable MaryCatherine McDonald, PhD, affectionately known as MC. MC is a research professor and life coach specializing in the intricate world of trauma, stress, and resilience. Through her book, Unbroken: The Trauma Response Is Never Wrong, MC uses her deep understanding of neuroscience and psychology to overturn misconceptions about trauma.
In this episode, MC explains what trauma truly is, demystifies triggers, and reveals how our brain and biology are wired to help us navigate these challenging experiences. MC generously shares tested practices and tools to empower you to work with your body's natural coping mechanisms for accelerated healing. She reminds us that at its core, the trauma response is not a sign of weakness, but rather a strength response—a message that resonates deeply.
We want to hear from you! Send us your anonymous questions for the Podcast as well as our weekly IG Live Ask The Experts Q&A. https://realloveready.com/submitaquestion
Learn more with Dr. MC McDonald:
Unbroken: The Trauma Response Is Never Wrong: https://www.amazon.com/Unbroken-Trauma-Response-Never-Things/dp/1683648846
FOLLOW MARYCATHERINE AT: INSTAGRAM | FACEBOOK | TIKTOK
FOLLOW RLR: INSTAGRAM | FACEBOOK | TWITTER
Watch the podcast on YouTube: youtube.com/realloveready
Credits: the Let’s Talk Love Podcast is hosted by Robin Ducharme, recorded and edited by Maia Anstey, and transcribed by Otter.ai.
85 episodes
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Similar to Let's Talk Love | A Real Love Ready Podcast
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…
continue reading
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
…
continue reading
FEEL FREE TO LISTEN TO THIS PODCAST IN ANY ORDER! Order up! We're here to serve up a refreshing glass of The Halo-Halo Show with a scoop of the scoop - Trending topics all around the world. A dash of lighthearted fun, a splash of silly insights, and a spoonful of laughter! Topped with our answers to the burning questions you've sent over to our Leche Flan mail! Hosted by Radio DJ's/Hosts/All-Around Weirdos Rica Garcia and JC Tevez - Bringing you a wonderful mix (*wink wink*) of a good time! ...
…
continue reading
Dan Savage, America's only advice columnist, answers your sex questions and yaps about politics. To record a question for Dan to be answered in a later podcast, record your question and send it to Q@Savage.Love, or call 206-302-2064. For a much longer version of the show, with no ads, visit savage.love and get yourself a subscription.
…
continue reading
Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
…
continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
…
continue reading
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…
continue reading
David Edmonds (Uehiro Centre, Oxford University) and Nigel Warburton (freelance philosopher/writer) interview top philosophers on a wide range of topics. Two books based on the series have been published by Oxford University Press. We are currently self-funding - donations very welcome via our website http://www.philosophybites.com
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Travel, at its best, changes the way we see the world. Join us each week as we dig into stories from people who took a trip—and came home transformed. Travel Tales by AFAR is your ticket to the world, no passport required. Find more inspiration at afar.com/traveltales.
…
continue reading
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