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Finding Your Glimmer: Tips For Moms Battling Postpartum Depression On Mother's Day
Manage episode 419072021 series 3575094
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This Mother's Day, let's acknowledge the often unspoken reality: it's not sunshine and rainbows for all moms. Kelly Siebold and Ashley Moore, two mothers themselves, delve into the complex emotions surrounding Mother's Day, especially for those struggling with postpartum depression and anxiety. They emphasize the importance of honesty, self-compassion, and finding even small moments of joy amidst the challenges. From taking breaks from social media to celebrating yourself in whatever way feels right, this conversation offers practical tips and understanding for moms who might not be feeling the traditional Mother's Day cheer. Remember, you are not alone, and even the smallest glimmer of happiness can make a difference.
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