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How to Design Your Perfect Day (A step by step guide)

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Manage episode 425579030 series 3486271
Content provided by Sean Meyers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sean Meyers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, we dig even deeper into the reasons and methods for slowing down and taking the time to envision your ideal day and life.

A few weeks ago, we discussed the overarching importance of how your days shape your life.

Today, we get practical and highlight the small moments that make up your day.

Whether it’s enjoying the smell of coffee in the morning or reading something that nudges you towards self-improvement, it’s the small changes that lead to big outcomes over time.

We often hear about improving 1% every day, but are we actually doing it?

Maybe it’s just 0.01%, 5 minutes, or even 60 seconds. After listening, consider what small change you can make today to move closer to the life you want.

We hope you find value in this episode!

1 on 1 Business & Personal Coaching: Website Below

www.levelupcoaching23.com/

Join Our Paid Mastermind Group - (3) Options

www.levelupandlive.com/mastermind

Level Up + Live Website

www.levelupandlive.com/

Get Your LEVEL UP + LIVE T-Shirt here

www.levelupandlive.com/merchandise

Calendar to book FREE 15 Minute Phone Call - Coaching

calendly.com/smeyers-2/coaching-mentoring-call-clone

Make it Happen in 2024: GET YOUR (FREE) NEW YEAR'S RESOLUTION PLANNER: Link below!

leveluplive.ck.page/2024mih

3 Step Recipe to a Healthy Lifestyle: GET YOUR (FREE) 3 STEP RECIPE COMPLETE GUIDE: Link below!

leveluplive.ck.page/healthyeating

  continue reading

94 episodes

Artwork
iconShare
 
Manage episode 425579030 series 3486271
Content provided by Sean Meyers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sean Meyers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, we dig even deeper into the reasons and methods for slowing down and taking the time to envision your ideal day and life.

A few weeks ago, we discussed the overarching importance of how your days shape your life.

Today, we get practical and highlight the small moments that make up your day.

Whether it’s enjoying the smell of coffee in the morning or reading something that nudges you towards self-improvement, it’s the small changes that lead to big outcomes over time.

We often hear about improving 1% every day, but are we actually doing it?

Maybe it’s just 0.01%, 5 minutes, or even 60 seconds. After listening, consider what small change you can make today to move closer to the life you want.

We hope you find value in this episode!

1 on 1 Business & Personal Coaching: Website Below

www.levelupcoaching23.com/

Join Our Paid Mastermind Group - (3) Options

www.levelupandlive.com/mastermind

Level Up + Live Website

www.levelupandlive.com/

Get Your LEVEL UP + LIVE T-Shirt here

www.levelupandlive.com/merchandise

Calendar to book FREE 15 Minute Phone Call - Coaching

calendly.com/smeyers-2/coaching-mentoring-call-clone

Make it Happen in 2024: GET YOUR (FREE) NEW YEAR'S RESOLUTION PLANNER: Link below!

leveluplive.ck.page/2024mih

3 Step Recipe to a Healthy Lifestyle: GET YOUR (FREE) 3 STEP RECIPE COMPLETE GUIDE: Link below!

leveluplive.ck.page/healthyeating

  continue reading

94 episodes

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