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How Accountability Culture Reinforces Punishment Programming

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Manage episode 302429994 series 2638312
Content provided by Autumn Bensette. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Autumn Bensette or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

How Accountability Culture Reinforces Punishment Programming This solo episode is a live stream of consciousness expanding on a conversation I started over on instagram about how accountability culture reinforces punishment programming and co-dependency. You'll hear me share about how I choose to stay in integrity with the promises I make to myself in a way that honours self-responsibility and prioritizes regulating your nervous system first. Enjoy! Check out my free Inner Nourishment Embodiment Guided Meditation to embody deeper self-love, peace and gratitude: https://autumnbensette.podia.com/inner-nourishment-guided-embodiment-meditation Upcoming + Ways to be in co-creation together with AB: Emotional Alchemy [Waitlist]: https://www.bossybabecoaching.com/emotionalalchemy One on One Mentorship - https://www.bossybabecoaching.com/privatecoachingxxx

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100 episodes

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iconShare
 
Manage episode 302429994 series 2638312
Content provided by Autumn Bensette. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Autumn Bensette or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

How Accountability Culture Reinforces Punishment Programming This solo episode is a live stream of consciousness expanding on a conversation I started over on instagram about how accountability culture reinforces punishment programming and co-dependency. You'll hear me share about how I choose to stay in integrity with the promises I make to myself in a way that honours self-responsibility and prioritizes regulating your nervous system first. Enjoy! Check out my free Inner Nourishment Embodiment Guided Meditation to embody deeper self-love, peace and gratitude: https://autumnbensette.podia.com/inner-nourishment-guided-embodiment-meditation Upcoming + Ways to be in co-creation together with AB: Emotional Alchemy [Waitlist]: https://www.bossybabecoaching.com/emotionalalchemy One on One Mentorship - https://www.bossybabecoaching.com/privatecoachingxxx

  continue reading

100 episodes

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