Ep. 147 - Guilt

Life After Divorce Coaching

Guilt manifests in various forms during a divorce, often intertwined with feelings of regret and shame. It's common for at least one party to experience guilt to some degree. If left unaddressed, guilt can disrupt the divorce process, particularly during settlement negotiations, in two primary ways.

First, guilt can lead to one party making overly generous concessions, driven by a sense of remorse or a desire to compensate for perceived wrongs.

Second, guilt can also cause a party to become overly defensive or obstructive, attempting to justify their actions or resist compromise out of a need to mitigate their own feelings of culpability.

In this episode Jeff and Doreen discuss how recognizing and addressing guilt, individuals can navigate the divorce process more effectively, ensuring more equitable and amicable outcomes.