My Body Odyssey chronicles the rewards and challenges of individuals pursuing active lifestyles despite chronic illness, recurrent injury, behavioral issues and more. Their stories are complemented by insights from researchers, medical doctors, physical therapists, psychologists, and other wellness experts. An award-winning show, My Body Odyssey will be launching Season Two later this year. Subscribe and stay tuned to learn more! www.mybodyodyssey.com
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Amanda Riker - Go Healthy With Pure Jars - Life Athletics Podcast Ep 132
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Manage episode 179307943 series 1096282
Content provided by Nik Wood and Nik Wood - Life Athlete. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nik Wood and Nik Wood - Life Athlete or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Amanda is a yoga teacher in St. Pete, Florida. She is a part of Body Electric Yoga Company, a very successful studio in St. Pete. She discovered her passion in teaching yoga when she became a replacement in a yoga class in South Korea.
"At the end of the day, I just want to provide something that is making someone happier and healthier."
She just started her business called PURE JARS – a whole food meal inside mason jars. These delicious and healthy meals come in 6 varieties – perfect for breakfast, lunch and dinner. It has the complete nutritional package for the health conscious individuals who don’t have the time to cook.
"I think making time for the things you love is necessary in life."
With Amanda’s busy schedule, she found out that doing what you love is what fills a tiring day with joy.
“Don’t be afraid to ask for help.”
She believes that there are so many people who are willing to offer a helping hand – all it takes is to ask.
“Don’t think twice. Try not to let fear overcome. Just jump in – Just go.”
214 episodes
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Archived series ("Inactive feed" status)
When?
This feed was archived on June 27, 2023 22:12 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 179307943 series 1096282
Content provided by Nik Wood and Nik Wood - Life Athlete. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nik Wood and Nik Wood - Life Athlete or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Amanda is a yoga teacher in St. Pete, Florida. She is a part of Body Electric Yoga Company, a very successful studio in St. Pete. She discovered her passion in teaching yoga when she became a replacement in a yoga class in South Korea.
"At the end of the day, I just want to provide something that is making someone happier and healthier."
She just started her business called PURE JARS – a whole food meal inside mason jars. These delicious and healthy meals come in 6 varieties – perfect for breakfast, lunch and dinner. It has the complete nutritional package for the health conscious individuals who don’t have the time to cook.
"I think making time for the things you love is necessary in life."
With Amanda’s busy schedule, she found out that doing what you love is what fills a tiring day with joy.
“Don’t be afraid to ask for help.”
She believes that there are so many people who are willing to offer a helping hand – all it takes is to ask.
“Don’t think twice. Try not to let fear overcome. Just jump in – Just go.”
214 episodes
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Similar to Life Athletics
My Body Odyssey chronicles the rewards and challenges of individuals pursuing active lifestyles despite chronic illness, recurrent injury, behavioral issues and more. Their stories are complemented by insights from researchers, medical doctors, physical therapists, psychologists, and other wellness experts. An award-winning show, My Body Odyssey will be launching Season Two later this year. Subscribe and stay tuned to learn more! www.mybodyodyssey.com
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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…
continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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continue reading
Developing Mental Strength for Peak Performance
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
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Go offline with the Player FM app!
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