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Spending time in a forest can boost health and lower stress. Here's how
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Manage episode 434324178 series 2666207
Content provided by NPR. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by NPR or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Spending time in the forest isn't just enjoyable, it's good for your health. Here are some research-backed exercises to try the next time you find yourself under a canopy of trees.
Learn more about sponsor message choices: podcastchoices.com/adchoices
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continue reading
Learn more about sponsor message choices: podcastchoices.com/adchoices
NPR Privacy Policy
885 episodes
MP3•Episode home
Manage episode 434324178 series 2666207
Content provided by NPR. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by NPR or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Spending time in the forest isn't just enjoyable, it's good for your health. Here are some research-backed exercises to try the next time you find yourself under a canopy of trees.
Learn more about sponsor message choices: podcastchoices.com/adchoices
NPR Privacy Policy
…
continue reading
Learn more about sponsor message choices: podcastchoices.com/adchoices
NPR Privacy Policy
885 episodes
All episodes
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