We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Content provided by Erica Layne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erica Layne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Episode 11: How Does Perfectionism Show Up for YOU?
Manage episode 277107855 series 2784402
Content provided by Erica Layne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erica Layne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
When you picture a perfectionist, you may not think of yourself. But perfectionism takes many forms, and you might be falling into it more than you realize. This episode will help you recognize it—and release it. (Because... constantly striving for excellence is exhausting!)
Additional segments:
- Try-on session: Today I encourage you to try this thought on for size: “Personality isn’t permanent.” You are capable of meaningful change.
- What matters most: How picturing your deathbed (yep! your deathbed) can bring your relationships into focus.
Resources:
- Personality Isn't Permanent, a great book by Benjamin Hardy.
- The Introverted Moms Club, my Facebook group for, well, introverted moms!
- Connect with Erica at ericalayne.co or on Instagram @thelifeonpurposemovement
- If you enjoyed the show, please take three seconds to leave a rating! Thank you!
52 episodes
Share
Manage episode 277107855 series 2784402
Content provided by Erica Layne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erica Layne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
When you picture a perfectionist, you may not think of yourself. But perfectionism takes many forms, and you might be falling into it more than you realize. This episode will help you recognize it—and release it. (Because... constantly striving for excellence is exhausting!)
Additional segments:
- Try-on session: Today I encourage you to try this thought on for size: “Personality isn’t permanent.” You are capable of meaningful change.
- What matters most: How picturing your deathbed (yep! your deathbed) can bring your relationships into focus.
Resources:
- Personality Isn't Permanent, a great book by Benjamin Hardy.
- The Introverted Moms Club, my Facebook group for, well, introverted moms!
- Connect with Erica at ericalayne.co or on Instagram @thelifeonpurposemovement
- If you enjoyed the show, please take three seconds to leave a rating! Thank you!
52 episodes
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Similar to Life On Purpose with Erica Layne
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
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…
continue reading
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continue reading
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continue reading
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