We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Content provided by Erica Layne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erica Layne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Episode 26: 9 Podcasts to Help You Create Your Own Happiness (No Matter What Life Hands You)
Manage episode 292294436 series 2784402
Content provided by Erica Layne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erica Layne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If you’re enjoying THIS podcast, here are eight more shows you’ll love!
In case you need to hear this today, you are the designer of your own life and the creator of your own happiness. These podcasts will help you believe this in your core—and teach you how to build the life you want.
Additional segments:
* Off ramp: Do you beat yourself up in hopes of making yourself better? Why this fails—and what to do instead.
* Declutter de-stress: A surefire practice to help you lighten your mental load!
Resources:
* Grab my free, 5-step worksheet The Mental Clear-Out: https://ericalayne.co/mental/
* Blog post for this episode (including links to all of the podcasts I recommend): https://ericalayne.co/9-podcasts-to-help-you-create-your-own-happiness/
* Questions or comments? Email podcast@ericalayne.co
52 episodes
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Manage episode 292294436 series 2784402
Content provided by Erica Layne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erica Layne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If you’re enjoying THIS podcast, here are eight more shows you’ll love!
In case you need to hear this today, you are the designer of your own life and the creator of your own happiness. These podcasts will help you believe this in your core—and teach you how to build the life you want.
Additional segments:
* Off ramp: Do you beat yourself up in hopes of making yourself better? Why this fails—and what to do instead.
* Declutter de-stress: A surefire practice to help you lighten your mental load!
Resources:
* Grab my free, 5-step worksheet The Mental Clear-Out: https://ericalayne.co/mental/
* Blog post for this episode (including links to all of the podcasts I recommend): https://ericalayne.co/9-podcasts-to-help-you-create-your-own-happiness/
* Questions or comments? Email podcast@ericalayne.co
52 episodes
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Similar to Life On Purpose with Erica Layne
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
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…
continue reading
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continue reading
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continue reading
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continue reading
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