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Episode 41: 25 Example Boundaries (+ A Formula for Creating Your Own)

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Manage episode 348477273 series 2784402
Content provided by Erica Layne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erica Layne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Boundaries protect us from offering more of ourselves than we’re willing to give. But how do we actually implement them? How do we get our people to uphold them? Tune in for 25 active, compassionate example boundaries—to help YOU create your own.

Resources:

* The blog post for this episode: https://ericalayne.co/example-boundaries/

* Free download - The Mental Clear-Out: https://ericalayne.co/mental/

* The Authenticity Calendar: theauthenticitycalendar.com

  continue reading

52 episodes

Artwork
iconShare
 
Manage episode 348477273 series 2784402
Content provided by Erica Layne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erica Layne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Boundaries protect us from offering more of ourselves than we’re willing to give. But how do we actually implement them? How do we get our people to uphold them? Tune in for 25 active, compassionate example boundaries—to help YOU create your own.

Resources:

* The blog post for this episode: https://ericalayne.co/example-boundaries/

* Free download - The Mental Clear-Out: https://ericalayne.co/mental/

* The Authenticity Calendar: theauthenticitycalendar.com

  continue reading

52 episodes

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