S8 E1: Constant Change: How to Embrace It and Adapt With Jamie Martin and David Freeman

Life Time Talks

To start the eighth season of Life Time Talks, cohosts Jamie Martin and David Freeman have a discussion around change — acknowledging that although we often inherently feel resistant to it, change is a constant. When we can accept and embrace it, we can see continue to grow and adapt in meaningful ways.

Find the episode highlights, get related resources and view the transcript for this episode at https://experiencelife.lifetime.life/constant-change-how-to-embrace-it-and-continue-to-adapt

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