Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Episode 14 – Margaux Alvarez
Manage episode 221478780 series 2317540
Content provided by Life Traffic Control. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Life Traffic Control or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode 14 of the Life Traffic Control Podcast with Margaux Alvarez is cleared hot on iTunes!
The LTC podcast is thrilled and incredibly grateful to share a great interview with @321gaux
Margaux is a 6 time Crossfit Games athlete who also owns and operates her own wine business and vineyard. Margaux shares her Crossfit origin story and also her practices and mindset that allow her to succeed as a Crossfit athlete as well as a business owner. Margaux also shares her intense passion for helping and inspiring others by giving back to the community at large. Don’t miss out on a great episode of the @ltcpodcast, link in the bio to listen!
Follow Margaux on…
IG:
@321gaux
@thevineyardcrossfit
@womenwinandwine
Web:
https://www.thevineyard.space/
https://www.thevineyardcrossfit.com/
Follow Life Traffic Control Podcast at…
ltcpodradio@gmail.com
ltcpodcast.com
IG: @LTCpodcast
soundcloud: LTC Podcast
19 episodes
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Manage episode 221478780 series 2317540
Content provided by Life Traffic Control. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Life Traffic Control or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode 14 of the Life Traffic Control Podcast with Margaux Alvarez is cleared hot on iTunes!
The LTC podcast is thrilled and incredibly grateful to share a great interview with @321gaux
Margaux is a 6 time Crossfit Games athlete who also owns and operates her own wine business and vineyard. Margaux shares her Crossfit origin story and also her practices and mindset that allow her to succeed as a Crossfit athlete as well as a business owner. Margaux also shares her intense passion for helping and inspiring others by giving back to the community at large. Don’t miss out on a great episode of the @ltcpodcast, link in the bio to listen!
Follow Margaux on…
IG:
@321gaux
@thevineyardcrossfit
@womenwinandwine
Web:
https://www.thevineyard.space/
https://www.thevineyardcrossfit.com/
Follow Life Traffic Control Podcast at…
ltcpodradio@gmail.com
ltcpodcast.com
IG: @LTCpodcast
soundcloud: LTC Podcast
19 episodes
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Similar to Life Traffic Control
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
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…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
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