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056. How to Overcome Shock After a Loss
Manage episode 419846801 series 3557131
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If you’ve experienced a loss, you’ve likely experienced some form of shock along the way. Even if you see the loss coming, little can prepare you for when you actually lose a loved one.
Or, even endure an unforeseen breakup, lose a job, or something else entirely. All of these and more deserve to be recognized and can be equally shocking!
But fear not, my friend… there are ways to work through this shock and find some semblance of peace again. Today, we’ll acknowledge the trauma that shock from a loss can leave on our hearts, and talk about ways to cope with it.
Join the waitlist for my 14-Day Relief in Your Grief Challenge: https://losses-become-gains.myflodesk.com/i75sdwbftn
Episode 38, Creating a Routine and Why It’s Important in Grief: https://podcasts.apple.com/us/podcast/038-creating-a-routine-and-why-its-important-in-grief/id1688812587?i=1000641332343
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Explore my Life With Grief membership:
https://lossesbecomegains.com/membership
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Website: https://lossesbecomegains.com/
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By accessing this Podcast, I acknowledge that the entire contents are the property of Tara Accardo, or used by Tara Accardo with permission. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including—without limitation—reproduction, retransmission or editing of this Podcast may be made without the prior written permission of Tara Accardo, which may be requested by contacting hello@lossesbecomegains.com.
This podcast is for educational purposes only. This podcast is not intended to be a substitute for any necessary therapy or counseling to address deeper, past-focused traumas. We don’t attempt to give answers, fix, diagnose, or treat grief. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
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