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273: Support for Managing Menopause
Manage episode 434077827 series 3479350
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Watch the video: https://lifeminute.tv/health/video/support-managing-menopause
Approximately 1.3 million individuals enter menopause each year. It’s so important to know that menopause is not one-size-fits-all. Every person’s experience can be very different. Many of us know about hot flashes and night sweats, but there are over 34 symptoms, including unexpected ones like mood swings, memory lapses, loss of collagen in the skin, and more. Because of this, it is common for people not to realize they are entering menopause because the symptoms can be subtle and vary in intensity. Understanding your experience may differ from others is a crucial step in understanding and unlocking ways to manage symptoms.
Symptoms can be confusing and leave you feeling isolated, but resources can help you from becoming overwhelmed. The digital-first platform, VERSALIE, was created to redefine how we think and talk about health, hormones, and menopause so that individuals can better understand their bodies and confidently discover what may work best for their personal needs. The platform includes a virtual care component called VERSALIE CARE, where individuals can book one-on-one visits with experienced medical professionals trained in the most up-to-date menopausal care.
During visits, individuals can discuss menopause symptoms, hormonal and non-hormonal prescription options, and everyday care considerations such as healthy eating, exercise, stress management, and more. This piece is key to not feeling overwhelmed and isolated with your symptoms.
There’s also a plethora of products specifically designed to address menopause-related symptoms and challenges. Not only does VERSALIE have a curated storefront where you can shop by symptom, but the brand just launched its own line of skincare products clinically tested on menopausal complexions.
Using dermatologist-recommended, gentle, and effective ingredients, the brand has products that support menopause skin changes as a result of estrogen-depleted skin like loss of firmness and radiance, dryness, fine lines, and wrinkles—a great go-to for those looking to address these symptomatic changes.
To learn more, check our Versalie.com to find the best resources to cater to your menopause symptoms and even tackle them before they start.
Approximately 1.3 million individuals enter menopause each year. It’s so important to know that menopause is not one-size-fits-all. Every person’s experience can be very different. Many of us know about hot flashes and night sweats, but there are over 34 symptoms, including unexpected ones like mood swings, memory lapses, loss of collagen in the skin, and more. Because of this, it is common for people not to realize they are entering menopause because the symptoms can be subtle and vary in intensity. Understanding your experience may differ from others is a crucial step in understanding and unlocking ways to manage symptoms.
Symptoms can be confusing and leave you feeling isolated, but resources can help you from becoming overwhelmed. The digital-first platform, VERSALIE, was created to redefine how we think and talk about health, hormones, and menopause so that individuals can better understand their bodies and confidently discover what may work best for their personal needs. The platform includes a virtual care component called VERSALIE CARE, where individuals can book one-on-one visits with experienced medical professionals trained in the most up-to-date menopausal care.
During visits, individuals can discuss menopause symptoms, hormonal and non-hormonal prescription options, and everyday care considerations such as healthy eating, exercise, stress management, and more. This piece is key to not feeling overwhelmed and isolated with your symptoms.
There’s also a plethora of products specifically designed to address menopause-related symptoms and challenges. Not only does VERSALIE have a curated storefront where you can shop by symptom, but the brand just launched its own line of skincare products clinically tested on menopausal complexions.
Using dermatologist-recommended, gentle, and effective ingredients, the brand has products that support menopause skin changes as a result of estrogen-depleted skin like loss of firmness and radiance, dryness, fine lines, and wrinkles—a great go-to for those looking to address these symptomatic changes.
To learn more, check our Versalie.com to find the best resources to cater to your menopause symptoms and even tackle them before they start.
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