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Binging, Getting Super Lean, and Bodybuilding Q&A With Lindsay’s Husband Alex Parker (Part 1)

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Manage episode 424096231 series 3317328
Content provided by LiftingLindsay, LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by LiftingLindsay, LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Topics on this episode:

  • (00:25) - Introducing Alex (again)
  • (05:34) - How do rip off labels?
  • (12:25) - Why did Alex start training legs?
  • (22:51) - Has Alex's eating changed at all?
  • (24:02) - What are Alex's thoughts on people doing shows?
  • (37:00) - What if Lindsay wnated to do a show?
  • (47:24) - Teaser question for the next episode

NEW programming Started last week June 10th in the LiftingLindsay App. It’s not too late to join us!!

Click HERE to join!

My Community BeStrong provides both Training programs and help with recipes and MEAL PLANNING!!! Making it easier than ever to hit your goals!!!

Membership gives you access to….

  • Training App with dozens of programs to choose from.
  • MEAL PLANS w/ Yummy recipes!
  • Courses :
    • Learn Step Away from Tracking and Mindfully Eat
    • How to set up a Fat Loss plan
    • Setting up your Muscle building phase.
  • Community & Support with specific groups that share you same goals
  • $500 worth in give aways monthly
  • Monthly Themes and Challenges to increase your learning and help you BECOME the person you want to be.
  • bi Weekly Lives where I help you get your nutrition plan or answer questions
  • Upload videos of exercises for form reviews done by me!
  continue reading

131 episodes

Artwork
iconShare
 
Manage episode 424096231 series 3317328
Content provided by LiftingLindsay, LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by LiftingLindsay, LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Topics on this episode:

  • (00:25) - Introducing Alex (again)
  • (05:34) - How do rip off labels?
  • (12:25) - Why did Alex start training legs?
  • (22:51) - Has Alex's eating changed at all?
  • (24:02) - What are Alex's thoughts on people doing shows?
  • (37:00) - What if Lindsay wnated to do a show?
  • (47:24) - Teaser question for the next episode

NEW programming Started last week June 10th in the LiftingLindsay App. It’s not too late to join us!!

Click HERE to join!

My Community BeStrong provides both Training programs and help with recipes and MEAL PLANNING!!! Making it easier than ever to hit your goals!!!

Membership gives you access to….

  • Training App with dozens of programs to choose from.
  • MEAL PLANS w/ Yummy recipes!
  • Courses :
    • Learn Step Away from Tracking and Mindfully Eat
    • How to set up a Fat Loss plan
    • Setting up your Muscle building phase.
  • Community & Support with specific groups that share you same goals
  • $500 worth in give aways monthly
  • Monthly Themes and Challenges to increase your learning and help you BECOME the person you want to be.
  • bi Weekly Lives where I help you get your nutrition plan or answer questions
  • Upload videos of exercises for form reviews done by me!
  continue reading

131 episodes

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