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Your Biggest Nutritional Challenge - Precision Nutrition Report

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Manage episode 430350764 series 3317328
Content provided by LiftingLindsay, LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by LiftingLindsay, LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

My husband Alex and I discuss the question “What’s your Biggest Nutritional Challenge” and the data reported by a survey done by Precision Nutrition clients.

Topics discussed:

  • (01:39) - Teaching our kids, but not forcing them
  • (05:05) - What are people's biggest challenges?
  • (13:44) - Cravings, emotional eating, hunger, and satisfaction
  • (23:07) - How do you stop at just two cookies?
  • (27:24) - The benefits of detoxifying
  • (30:06) - It's important to understand how the food industry works
  continue reading

132 episodes

Artwork
iconShare
 
Manage episode 430350764 series 3317328
Content provided by LiftingLindsay, LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by LiftingLindsay, LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

My husband Alex and I discuss the question “What’s your Biggest Nutritional Challenge” and the data reported by a survey done by Precision Nutrition clients.

Topics discussed:

  • (01:39) - Teaching our kids, but not forcing them
  • (05:05) - What are people's biggest challenges?
  • (13:44) - Cravings, emotional eating, hunger, and satisfaction
  • (23:07) - How do you stop at just two cookies?
  • (27:24) - The benefits of detoxifying
  • (30:06) - It's important to understand how the food industry works
  continue reading

132 episodes

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