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Content provided by Plains FM 96.9 and Michael Hempseed. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Plains FM 96.9 and Michael Hempseed or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Lighthouse of Hope
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Content provided by Plains FM 96.9 and Michael Hempseed. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Plains FM 96.9 and Michael Hempseed or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Lighthouse of Hope, is a weekly half hour show dedicated to helping anyone with a mental illness or their family, friends, employers, teachers and many other people. Mental illness affects about 1 in 5 New Zealanders. With the right help and support the overwhelming majority of people who experience a mental illness can improve significantly, find ways to manage it and find a positive way through. The show combines the latest research, personal stories and practical advice to help anyone who is struggling with a mental illness. Our guests include, celebrities, experts, people who have personal experience with mental illness, family members affected by mental illness, service providers and many more. Michael Hempseed is the managing director of the Employee Solution Service and also works as a youth worker helping young people in difficult situations. Michael gained an honors degree in psychology from the University of Canterbury in 2008. He has delivered over 50 workshops on mental health in the last two years, to doctors, teachers, parents, social workers, countless school groups and many more. He has taught classes at the university and at CPIT. Michael’s academic areas of interest include suicide prevention, self-harm, preventing sexual abuse and positive psychology. In his free time Michael enjoys traveling, and generally making the most of life, his travels have taken him to the US, UK, China, the Sahara, India, Brazil, Cambodia, The Chernobyl Nuclear reactor, and his adventurous nature has led him to skydive, paraglide and even fly a plane! Lighthouse of Hope - every Tuesday at 11am and repeated Sunday at 2:30pm Do you need help? There are over 4000 social services throughout New Zealand! If you are in a rural area there are many phone numbers or people who offer help through the phone or via skype. There will be someone, somewhere who can help, but it may take some time! If you need help, there is a lot of help out there. Lifeline- 0800 543 354 Lifeline is a free telephone counselling service. It’s free to call from anywhere in NZ and they are 24/7. Y outhline 0800 37 66 33 or Free TXT 234, or email talk@youthline.co.nz We really encourage you to put these numbers in your phone, you never know when they may be needed. https://www.familyservices.govt.nz/directory/ The Family Services Directory, has a list of almost all the help and support agencies throughout New Zealand! Stressed or anxious? Try mindfulness - research has shown it can be one of the most effective treatments for anxiety. http://smilingmind.com.au/ Feeling down or depressed? http://depression.org.nz/
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19 episodes
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Mark all (un)played …
Archived series ("Inactive feed" status)
When?
This feed was archived on January 11, 2020 01:28 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage series 1274136
Content provided by Plains FM 96.9 and Michael Hempseed. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Plains FM 96.9 and Michael Hempseed or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Lighthouse of Hope, is a weekly half hour show dedicated to helping anyone with a mental illness or their family, friends, employers, teachers and many other people. Mental illness affects about 1 in 5 New Zealanders. With the right help and support the overwhelming majority of people who experience a mental illness can improve significantly, find ways to manage it and find a positive way through. The show combines the latest research, personal stories and practical advice to help anyone who is struggling with a mental illness. Our guests include, celebrities, experts, people who have personal experience with mental illness, family members affected by mental illness, service providers and many more. Michael Hempseed is the managing director of the Employee Solution Service and also works as a youth worker helping young people in difficult situations. Michael gained an honors degree in psychology from the University of Canterbury in 2008. He has delivered over 50 workshops on mental health in the last two years, to doctors, teachers, parents, social workers, countless school groups and many more. He has taught classes at the university and at CPIT. Michael’s academic areas of interest include suicide prevention, self-harm, preventing sexual abuse and positive psychology. In his free time Michael enjoys traveling, and generally making the most of life, his travels have taken him to the US, UK, China, the Sahara, India, Brazil, Cambodia, The Chernobyl Nuclear reactor, and his adventurous nature has led him to skydive, paraglide and even fly a plane! Lighthouse of Hope - every Tuesday at 11am and repeated Sunday at 2:30pm Do you need help? There are over 4000 social services throughout New Zealand! If you are in a rural area there are many phone numbers or people who offer help through the phone or via skype. There will be someone, somewhere who can help, but it may take some time! If you need help, there is a lot of help out there. Lifeline- 0800 543 354 Lifeline is a free telephone counselling service. It’s free to call from anywhere in NZ and they are 24/7. Y outhline 0800 37 66 33 or Free TXT 234, or email talk@youthline.co.nz We really encourage you to put these numbers in your phone, you never know when they may be needed. https://www.familyservices.govt.nz/directory/ The Family Services Directory, has a list of almost all the help and support agencies throughout New Zealand! Stressed or anxious? Try mindfulness - research has shown it can be one of the most effective treatments for anxiety. http://smilingmind.com.au/ Feeling down or depressed? http://depression.org.nz/
…
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19 episodes
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Similar to Lighthouse of Hope
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with Holistic Nutritionist and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.
…
continue reading
The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
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