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26: Why affirmations don't work (and what to do instead) to grow your confidence
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FAM! We are 26 episodes in, and not slowing down anytime soon. How great is that?
If you've ever tried to do 'affirmations' to grow your confidence or feel differently about yourself, and yet you find that they just aren't working - you're not alone!
In this week's episode, I share a bit of insight into why those affirmations may not be working to grow your confidence, and then I share a few strategies and tips on things to do instead.
The last tip is a fan favorite, and I'm excited for you to add it to your invisible confidence and mindset 'toolbelt' to use whenever you need.
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