Developing Mental Strength for Peak Performance
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90 Days Off Social Media
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Manage episode 409832066 series 1037186
Content provided by Alex Theis, Speaker | Author | Consultant, Alex Theis, and Speaker | Author | Consultant. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Theis, Speaker | Author | Consultant, Alex Theis, and Speaker | Author | Consultant or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I took a 90-day break from social media. Here's why I did it, the results, and how it could help you.
117 episodes
MP3•Episode home
Manage episode 409832066 series 1037186
Content provided by Alex Theis, Speaker | Author | Consultant, Alex Theis, and Speaker | Author | Consultant. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Theis, Speaker | Author | Consultant, Alex Theis, and Speaker | Author | Consultant or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I took a 90-day break from social media. Here's why I did it, the results, and how it could help you.
117 episodes
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