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Double-unders are NOT important.
Manage episode 419304516 series 2588779
No bike or Rower...what can I do? | "Not For time" vs "For Quality" | Barbell Squats vs Dumbbell Squats. | Is a "Hilly" running course good or bad? | Controlling heart rate. | Are Double-unders important? | Stay fit when life is hectic. | Origins of the name "Linchpin". | Supplements.
490 episodes
Manage episode 419304516 series 2588779
No bike or Rower...what can I do? | "Not For time" vs "For Quality" | Barbell Squats vs Dumbbell Squats. | Is a "Hilly" running course good or bad? | Controlling heart rate. | Are Double-unders important? | Stay fit when life is hectic. | Origins of the name "Linchpin". | Supplements.
490 episodes
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