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The Science Behind Extreme Hunger in ED Recovery
Manage episode 443926741 series 3583492
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Extreme hunger, like many aspects of eating disorder recovery, can be incredibly frightening. As an autistic person that always needs to know the "why" behind concepts so I can take informed action, understanding the science behind extreme hunger was an important part of my ED recovery journey. This episode delves into the role extreme hunger plays in achieving a state of full recovery, including:
- What is extreme hunger and when does it happen in eating disorder recovery?
- Biological reasons people with a history of restriction, such as anorexia or bulimia, experience extreme hunger
- Different types of extreme hunger in ED recovery, including mental hunger, eating-induced hunger, and exercise hunger
π Grab your copy of How to Beat Extreme Hunger
π«Ά Schedule a consultation call for 1-1 coaching here
π Download my FREE GUIDE with answers to the top 10 most frequently asked questions about extreme hunger!
π Read the blog post of this episode
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