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How To Get Out of Your Own Head Ep 274
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Welcome back to another episode of the Live Better Now podcast! I'm Zach Rance, your host, Certified Life Coach, and your next running coach.
Today, I want to talk about something that holds many of us back: overthinking.
In our journey towards self-improvement, we often encounter opportunities that could change our lives for the better. Yet, our minds have a way of getting in the way. We hesitate, we procrastinate, and we let fear paralyze us. So that's the topic today... Enjoy!
Also, if you don't know already, I am helping non-runners complete their first 10-K or half marathon. If you want to get in the best shape of your life, create accountability, and discipline, and be a part of a private community of 20-something people training for their first half marathon or 10-K, shoot me a DM on Instagram @zachrancey I would love to help you out. Join the Live Better Now Run Club
FREE Whoop Strap: http://join.whoop.com/zachrance
Get my book "Live Better Now" on Amazon https://a.co/d/8zFqZXD
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