Am I Depressed or Is it the Relationship? (With Kimberly Hartman) | Live Brighter With Tara Episode 17

Live Brighter With Tara

In this week's episode, we will be joined in by Kim, one of my good friends, as she talks about her dysfunctional situation and the things she learned after leaving her abusive relationship.

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PODCAST HIGHLIGHTS

00:42 Something about our guest, Kim

01:27 Kim’s dysfunctional situation: religious and emotional abuse

03:42 More context on Kim’s situation: her children

04:41 The need for a “rescuer,” a damsel in distress

05:47 Expounding more on Kim’s first marriage and kids

06:34 Using religion/God to harm

08:03 Buffers and Kim’s behavior as she coped

08:46 Normalizing

10:20 Kim’s verbal degradation

11:00 Kim’s conflict resolution with her abuser

12:09 What are some other things that led to buffering?

14:50 Kim’s growth and development after leaving her situation

17:41 Creating a level of honesty and peace

19:21 Getting out, healing, and putting yourself in a healthy relationship

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Grow 1% each day, I believe in you! Thank you for listening!

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