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164: Sobriety Journey with Bipolar
Manage episode 384391549 series 3529625
Content provided by Paris Scobie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paris Scobie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If you have ever struggled with drinking or alcohol when living with bipolar and wanting to learn to overcome these struggles then this episode is for you.
I sit down with my guest, Andrew Ramirez, Certified High School Counselor living with Bipolar 1, PTSD, & OCD. He is a graduate of the University of Miami and Rutgers University, a proud Puerto Rican, Husband, and Daddy of 2!
Andrew breaks down the acronym "RAG" (Routine, Awareness & Gratitude) that made a difference in managing his life after receiving his bipolar diagnosis and starting his sobriety journey.
He shares what it was like going from 3 hospitalizations to gaining insight into triggers and noticing trends in recovery.
Connect with Andrew on social here!
219 episodes
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Manage episode 384391549 series 3529625
Content provided by Paris Scobie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paris Scobie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If you have ever struggled with drinking or alcohol when living with bipolar and wanting to learn to overcome these struggles then this episode is for you.
I sit down with my guest, Andrew Ramirez, Certified High School Counselor living with Bipolar 1, PTSD, & OCD. He is a graduate of the University of Miami and Rutgers University, a proud Puerto Rican, Husband, and Daddy of 2!
Andrew breaks down the acronym "RAG" (Routine, Awareness & Gratitude) that made a difference in managing his life after receiving his bipolar diagnosis and starting his sobriety journey.
He shares what it was like going from 3 hospitalizations to gaining insight into triggers and noticing trends in recovery.
Connect with Andrew on social here!
219 episodes
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Similar to Live Well Bipolar ™
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continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
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…
continue reading
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Go offline with the Player FM app!
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