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169: Habit Tracker for Bipolar
Manage episode 384391544 series 3529625
Content provided by Paris Scobie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paris Scobie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week we are joined by Mequell Buck- Author, Public Speaker, Mother of 3 and Suicide Survivor. She founded the organization Mental Illness Warrior and co-hosts the podcast "Thriving With Mental Illness" with her husband Adam.
Mequell dives into what it was like to be misdiagnosed early on in her life, survive a suicide attempt and discover a tool to help her move forward. She speaks about the importance of prioritizing relationships with yourself, family and your habits.
Navigating personal life, marriage, motherhood and a bipolar diagnosis is never easy no matter who you ask but successfully fighting the stigma is a priority for Mequell.
Tune into learn how Mequell was introduced to tracking habits, what doing this has done for her mental health and how she went ahead and made a journal for you to prioritize your mental health here.
For more Mequell follow her here and read her story here.
FREE GIFT- go to her website here and sign up for her newsletter where you will receive a code via email to grab a FREE blank journal (you just pay shipping) only for the month of September in honor of National Suicide Prevention Week.
214 episodes
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Manage episode 384391544 series 3529625
Content provided by Paris Scobie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paris Scobie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week we are joined by Mequell Buck- Author, Public Speaker, Mother of 3 and Suicide Survivor. She founded the organization Mental Illness Warrior and co-hosts the podcast "Thriving With Mental Illness" with her husband Adam.
Mequell dives into what it was like to be misdiagnosed early on in her life, survive a suicide attempt and discover a tool to help her move forward. She speaks about the importance of prioritizing relationships with yourself, family and your habits.
Navigating personal life, marriage, motherhood and a bipolar diagnosis is never easy no matter who you ask but successfully fighting the stigma is a priority for Mequell.
Tune into learn how Mequell was introduced to tracking habits, what doing this has done for her mental health and how she went ahead and made a journal for you to prioritize your mental health here.
For more Mequell follow her here and read her story here.
FREE GIFT- go to her website here and sign up for her newsletter where you will receive a code via email to grab a FREE blank journal (you just pay shipping) only for the month of September in honor of National Suicide Prevention Week.
214 episodes
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Similar to Live Well Bipolar ™
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continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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continue reading
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…
continue reading
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continue reading
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Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
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continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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