Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Content provided by Paris Scobie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paris Scobie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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197: Momming with Bipolar: Alessandra's Way
Manage episode 410048920 series 3529625
Content provided by Paris Scobie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paris Scobie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Navigating Motherhood and Bipolar Disorder with Alessandra Torresani
Alessandra Torresani is a multifaceted artist known for her captivating performances in film, television and theater. From her early roles in hit TV shows like Malcolm in the Middle and 'The Big Bang Theory' to her life changing work as host of the EmotionAL support pod, Alessandra continues to captivate audiences.
I am excited to dive deeper into her journey and insights into the world of motherhood as it relates to living with bipolar. She is dedicated to de-stigmatizing mental health by spreading kindness, compassion and hope. Alssandra brings tons of fun and laughter to her mission while sharing her story and the stories of others on her podcast EmotionAL Support
Alessandra shares her story from being misdiagnosed and eventually finding relief in her correct diagnosis to the challenges and changes she faced during pregnancy, including going off medication. Emphasizing the importance of a support system and community, Alessandra delves into how she navigates motherhood while managing bipolar disorder, offering insights into the significance of routine, therapy, and open conversations.
The discussion also touches on the societal perceptions and personal impacts of sharing mental health struggles publicly, the considerations of medication during pregnancy, and the broader implications of motherhood on identity and self-care.
Stay connected with Alessandra here and go check out her podcast, EmotionAL Support, here!
00:00 Meet Alessandra Taurasani: A Journey from Acting to Advocacy
01:34 The Diagnosis Journey: Misunderstandings and Breakthroughs
04:37 Embracing Medication and the Path to Stability
06:08 Finding Love and Acceptance: A New Chapter Begins
10:14 Motherhood and Bipolar: Navigating New Challenges
11:39 Creating a Supportive Environment for Motherhood
15:23 The Importance of Routine and Structure in Parenting
19:35 The Lost Sense of Community in Parenthood
20:26 Finding Support and Building Connections as New Parents
23:25 Navigating Mental Health and Medication During Pregnancy
28:22 The Power of Sharing and Supporting Each Other
35:31 Exploring Identity and Motherhood
39:12 Concluding Thoughts on Support and Community
212 episodes
Share
Manage episode 410048920 series 3529625
Content provided by Paris Scobie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paris Scobie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Navigating Motherhood and Bipolar Disorder with Alessandra Torresani
Alessandra Torresani is a multifaceted artist known for her captivating performances in film, television and theater. From her early roles in hit TV shows like Malcolm in the Middle and 'The Big Bang Theory' to her life changing work as host of the EmotionAL support pod, Alessandra continues to captivate audiences.
I am excited to dive deeper into her journey and insights into the world of motherhood as it relates to living with bipolar. She is dedicated to de-stigmatizing mental health by spreading kindness, compassion and hope. Alssandra brings tons of fun and laughter to her mission while sharing her story and the stories of others on her podcast EmotionAL Support
Alessandra shares her story from being misdiagnosed and eventually finding relief in her correct diagnosis to the challenges and changes she faced during pregnancy, including going off medication. Emphasizing the importance of a support system and community, Alessandra delves into how she navigates motherhood while managing bipolar disorder, offering insights into the significance of routine, therapy, and open conversations.
The discussion also touches on the societal perceptions and personal impacts of sharing mental health struggles publicly, the considerations of medication during pregnancy, and the broader implications of motherhood on identity and self-care.
Stay connected with Alessandra here and go check out her podcast, EmotionAL Support, here!
00:00 Meet Alessandra Taurasani: A Journey from Acting to Advocacy
01:34 The Diagnosis Journey: Misunderstandings and Breakthroughs
04:37 Embracing Medication and the Path to Stability
06:08 Finding Love and Acceptance: A New Chapter Begins
10:14 Motherhood and Bipolar: Navigating New Challenges
11:39 Creating a Supportive Environment for Motherhood
15:23 The Importance of Routine and Structure in Parenting
19:35 The Lost Sense of Community in Parenthood
20:26 Finding Support and Building Connections as New Parents
23:25 Navigating Mental Health and Medication During Pregnancy
28:22 The Power of Sharing and Supporting Each Other
35:31 Exploring Identity and Motherhood
39:12 Concluding Thoughts on Support and Community
212 episodes
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Similar to Live Well Bipolar ™
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
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continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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continue reading
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