Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Content provided by Paris Scobie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paris Scobie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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207: Mind & Miles - A Triathlete's Bipolar Journey
Manage episode 422882774 series 3529625
Content provided by Paris Scobie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paris Scobie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of the 'Live Well, Bipolar Podcast,' Paris introduces Sam, a Virginia Beach native and mental health advocate.
Sam shares his journey living with bipolar disorder, detailing his initial denial, the impact of the pandemic on his mental health, and his first manic episode leading to hospitalization.
He discusses the role of exercise, particularly running, and the importance of community and support in managing his condition. The conversation highlights the significance of involving family in therapy, the challenges of mental health treatment, and practical steps for maintaining mental well-being.
Stay connected with Sam here!
00:00 Welcome to the Live Well, Bipolar Podcast
00:24 Meet Sam: A Journey Through Bipolar Disorder
02:18 Sam's Diagnosis Story: Facing Bipolar Disorder
04:47 The Turning Point: Therapy, Denial, and Self-Discovery
07:08 Running Towards Recovery: The Role of Physical Activity in Mental Health
10:04 A Manic Episode Unveiled: Navigating the Storm
18:56 Hospitalization and Reflection: A New Beginning
31:19 Rebuilding Life: Therapy, Family, and Self-Care
36:20 Living Well with Bipolar: Insights and Closing Thoughts
212 episodes
Share
Manage episode 422882774 series 3529625
Content provided by Paris Scobie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paris Scobie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of the 'Live Well, Bipolar Podcast,' Paris introduces Sam, a Virginia Beach native and mental health advocate.
Sam shares his journey living with bipolar disorder, detailing his initial denial, the impact of the pandemic on his mental health, and his first manic episode leading to hospitalization.
He discusses the role of exercise, particularly running, and the importance of community and support in managing his condition. The conversation highlights the significance of involving family in therapy, the challenges of mental health treatment, and practical steps for maintaining mental well-being.
Stay connected with Sam here!
00:00 Welcome to the Live Well, Bipolar Podcast
00:24 Meet Sam: A Journey Through Bipolar Disorder
02:18 Sam's Diagnosis Story: Facing Bipolar Disorder
04:47 The Turning Point: Therapy, Denial, and Self-Discovery
07:08 Running Towards Recovery: The Role of Physical Activity in Mental Health
10:04 A Manic Episode Unveiled: Navigating the Storm
18:56 Hospitalization and Reflection: A New Beginning
31:19 Rebuilding Life: Therapy, Family, and Self-Care
36:20 Living Well with Bipolar: Insights and Closing Thoughts
212 episodes
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Similar to Live Well Bipolar ™
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
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…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
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…
continue reading
Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance, Technology, Strength Training, Longevity, Mindset, Nutrition, Intermittent Fasting, Music, Regenerative Agriculture, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 80+ million downloads.
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continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
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