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Igniting Happiness Despite The Challenges With Scott Sullivan
Manage episode 412244226 series 3457039
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Traumatic experiences, especially from our earliest childhood years, can put us in a box, push us to hate ourselves, and make us feel bitter towards the world. By igniting happiness and understanding our purpose in life, we can overcome this feeling of being stuck and start achieving great things beyond our expectations. In this episode, Darrin Tulley sits down with Scott Sullivan, who shares how he got through childhood trauma and the many hurdles of his challenging life. He presents the importance of finding the right support system, embracing mindfulness practices, reconnecting with nature, and finding joy in serving others. Scott also discusses how self-reflection, self-awareness, and self-care allowed him to understand his own idea of joy and spread it to others in the most meaningful ways.
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