Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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continue reading
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Sharing Wisdom for Self-Development and Success with Gillian McMichael
Manage episode 415685273 series 2842294
Content provided by Your Yoga Flow. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Your Yoga Flow or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to the Live Your Yoga Podcast!
Our guest for this episode of the podcast is Gillian McMichael. Gillian is a master transformational coach, meditation teacher and energy healer who has supported thousands of clients to overcome their barriers to success and journey back home to their true selves. A coach, educator, mentor and supervisor for over twenty years, she embodies a holistic, whole-person approach and has become one of the leading voices in transformational coaching and development. Gillian is also a podcast host and keynote speaker, delivering global transformational retreats and workshops. Gillian is the founder of Full Circle Global and author of Coming Home: A Guide to Being Your True Self in which Gillian aims to help readers break free of self-limiting beliefs, the expectations of others, rediscover their passions and pursue becoming the person they really want to be.
We are delighted to welcome Gillian to the Live Your Yoga Podcast, to share some of
her story and the wisdom gained through her years of experience in her work and
through her own transformational journey!
To find out more about Gillian:
Website: Gillian McMichael
Instagram: @gillian_mcmichael
Gillians Book: Coming Home - A Guide to Being Your True Self
85 episodes
Share
Manage episode 415685273 series 2842294
Content provided by Your Yoga Flow. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Your Yoga Flow or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to the Live Your Yoga Podcast!
Our guest for this episode of the podcast is Gillian McMichael. Gillian is a master transformational coach, meditation teacher and energy healer who has supported thousands of clients to overcome their barriers to success and journey back home to their true selves. A coach, educator, mentor and supervisor for over twenty years, she embodies a holistic, whole-person approach and has become one of the leading voices in transformational coaching and development. Gillian is also a podcast host and keynote speaker, delivering global transformational retreats and workshops. Gillian is the founder of Full Circle Global and author of Coming Home: A Guide to Being Your True Self in which Gillian aims to help readers break free of self-limiting beliefs, the expectations of others, rediscover their passions and pursue becoming the person they really want to be.
We are delighted to welcome Gillian to the Live Your Yoga Podcast, to share some of
her story and the wisdom gained through her years of experience in her work and
through her own transformational journey!
To find out more about Gillian:
Website: Gillian McMichael
Instagram: @gillian_mcmichael
Gillians Book: Coming Home - A Guide to Being Your True Self
85 episodes
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Similar to Live Your Yoga
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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continue reading
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continue reading
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continue reading
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