My Body Odyssey chronicles the rewards and challenges of individuals pursuing active lifestyles despite chronic illness, recurrent injury, behavioral issues and more. Their stories are complemented by insights from researchers, medical doctors, physical therapists, psychologists, and other wellness experts. An award-winning show, My Body Odyssey will be launching Season Two later this year. Subscribe and stay tuned to learn more! www.mybodyodyssey.com
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Content provided by Engrid Latina: Entrepreneur, Fitness Trainer and Blogger, Engrid Latina: Entrepreneur, and Fitness Trainer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Engrid Latina: Entrepreneur, Fitness Trainer and Blogger, Engrid Latina: Entrepreneur, and Fitness Trainer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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LPP #110 Getting Something Off My Chest [SOLO] with Engrid Latina
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What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
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Content provided by Engrid Latina: Entrepreneur, Fitness Trainer and Blogger, Engrid Latina: Entrepreneur, and Fitness Trainer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Engrid Latina: Entrepreneur, Fitness Trainer and Blogger, Engrid Latina: Entrepreneur, and Fitness Trainer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I’m back on the mic solo with you in this episode and I’m laying it all out there. I’m sharing some things that have been weighing on my heart and as usual embracing that vulnerability. IN THIS EPISODE: Why you’re exactly where you need to be Where I’m at with this podcast RN How my podcast may be changing going forward Story time: a real life triggering experience I had with a snake and the meaning I derived from it Why fear is a future focused thing that robs us of experiencing the present moment The shift that is happening for around the idea of post-pregnancy weight loss For women who have NOT have a child and are in a growing/larger sized body – what is the narrative here?? It makes me feel like, “I haven’t had a baby…so what’s my excuse?” Why I feel like recovering from anorexia feels like I’m re-birthing myself I’m practicing acceptance in discovering who I am How I recently challenged a fear-based food rule of eating bread ED Recovery IG Account Mentioned: @meandmyed.art CONNECT WITH ME: Instagram: @livengproof Liveng Proof Podcast Website Advertisements
The post LPP #110 Getting Something Off My Chest [SOLO] with Engrid Latina appeared first on Liveng Proof.
294 episodes
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Archived series ("Inactive feed" status)
When?
This feed was archived on November 09, 2023 16:13 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 235984547 series 2234363
Content provided by Engrid Latina: Entrepreneur, Fitness Trainer and Blogger, Engrid Latina: Entrepreneur, and Fitness Trainer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Engrid Latina: Entrepreneur, Fitness Trainer and Blogger, Engrid Latina: Entrepreneur, and Fitness Trainer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I’m back on the mic solo with you in this episode and I’m laying it all out there. I’m sharing some things that have been weighing on my heart and as usual embracing that vulnerability. IN THIS EPISODE: Why you’re exactly where you need to be Where I’m at with this podcast RN How my podcast may be changing going forward Story time: a real life triggering experience I had with a snake and the meaning I derived from it Why fear is a future focused thing that robs us of experiencing the present moment The shift that is happening for around the idea of post-pregnancy weight loss For women who have NOT have a child and are in a growing/larger sized body – what is the narrative here?? It makes me feel like, “I haven’t had a baby…so what’s my excuse?” Why I feel like recovering from anorexia feels like I’m re-birthing myself I’m practicing acceptance in discovering who I am How I recently challenged a fear-based food rule of eating bread ED Recovery IG Account Mentioned: @meandmyed.art CONNECT WITH ME: Instagram: @livengproof Liveng Proof Podcast Website Advertisements
The post LPP #110 Getting Something Off My Chest [SOLO] with Engrid Latina appeared first on Liveng Proof.
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Similar to Liveng Proof Podcast
My Body Odyssey chronicles the rewards and challenges of individuals pursuing active lifestyles despite chronic illness, recurrent injury, behavioral issues and more. Their stories are complemented by insights from researchers, medical doctors, physical therapists, psychologists, and other wellness experts. An award-winning show, My Body Odyssey will be launching Season Two later this year. Subscribe and stay tuned to learn more! www.mybodyodyssey.com
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
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…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
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