LPP#107 Suffering Happens When You Resist Reality, Getting Curious About The Stories Around Your Emotions and Thoughts, & Beliefs We Have About Our Pain with Kara Loewentheil

Liveng Proof Podcast

Content provided by Engrid Latina: Entrepreneur, Fitness Trainer and Blogger, Engrid Latina: Entrepreneur, and Fitness Trainer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Engrid Latina: Entrepreneur, Fitness Trainer and Blogger, Engrid Latina: Entrepreneur, and Fitness Trainer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

5y ago 1:18:24

MP3•Episode home

Archived series ("Inactive feed" status)

When? This feed was archived on November 09, 2023 16:13 (7M ago). Last successful fetch was on June 26, 2020 00:35 (4y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

I’m speaking with Kara Loewentheil, who is a Master Certified Life Coach. With a B.A. from Yale and a J.D. from Harvard Law she brings the skills from her previous career as a women’s rights lawyer to her life coaching. Additionally her approach is rooted in cognitive psychology-based techniques and feminist theory. She likes to think of herself as a fun, feminist, non-judgmental combo of life coach and feminist mentor. BROUGHT TO YOU BY: CORA: use the code LIVENGPROOF for 10% off your purchase Liveng Proof Lightroom Mobile Preset 6-PackGet the preset 6-pack and take your photos to the next level! CONNECT WITH ENGRID: Follow Engrid on Instagram HERE Join the Private FB GroupHEREEmail Engrid: engrid@livengproof.com CONNECT WITH KARA: Website: unfuckyourbrain.com Instagram: @karaloewentheil Podcast: unfuckyourbrain.com/podcasts IN THIS EPISODE WE DISCUSS: You can’t just tell yourself to NOT believe something When you believe something, it just means you’ve thought it a lot – you’ve created a mental habit Why it’s important to focus on what you want to think INSTEAD, to replace the thought patterns that aren’t serving you When trying to implement a thought shift, focus on babystep thoughts Being open to the idea that “I may not even be […]

The post LPP#107 Suffering Happens When You Resist Reality, Getting Curious About The Stories Around Your Emotions and Thoughts, & Beliefs We Have About Our Pain with Kara Loewentheil appeared first on Liveng Proof.

294 episodes

#Fitness #Alternative Health #Im On #Engrid Latina: Entrepreneur, Fitness Trainer and Blogger #Engrid Latina: Entrepreneur #Fitness Trainer #Self-Improvement #Podcasting Education