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Fighting Mood Swings
Manage episode 336351880 series 3231738
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Hey Overcomer! Mood swings how many of us have them? If you are anything like me they seem to come and go as it pleases. I know it is something that I have personally struggled with over the years. Living with any chronic condition can be overwhelming and can take its toll not only on your body but your mood also. The thing is if you do not find a positive way to handle it all, it can cause your emotions to spiral out of control. As you may know, I believe that having good mental health is so important to our well-being and our healing. I would love it if you would join me on today’s episode as I talk about fighting mood swings, how it has affected me, and share with you some things that I have found helpful to get me through those intense moments.
K's Song of the Day: Broken Pieces by Koryn Hawthorne
Website: www.livingbeyondthepain.com
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