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Health Coaching: Improving Our Quality of Life After Therapy Is Over W/ Nicole Reynolds
Manage episode 336351878 series 3231738
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Hey Overcomers! I don’t know about you but if you’re like me, as soon as you begin to feel the weight being lifted you might find yourself wondering what’s next or now what am I supposed to do? Especially when those doctor appointments and/or physical therapy visits have ended. Then you end up having to find a way to maintain your health on your own. Well, what if there was someone out there that could help you figure out just what to do, while you’re stuck in limbo? Have you ever thought about talking to a Health Coach before? If not, I would love it if you would join me and our special guest health coach, Nicole Reynolds from Optimal Daily Living. We will discuss the type of health coaching she does, the top areas she likes to focus on, and how health coaching can benefit you in your everyday life. Special thanks to today's guest Health Coach, Nicole Reynolds. www.optimaldailyliving.com Kristie Rochelle Instagram: @livingbeyondpain FB: @livingbeyondpain Website: livingbeyondthepain.com
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