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Interview with Dr. Amir Rashidian
Manage episode 360028379 series 3407762
Content provided by Brandy Schantz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brandy Schantz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. Rashidian, chiropractor and author of Cracking the Stress Secret, discusses his new book and how to learn to better deal with stress. When we seek advice on health and wellness, we are commonly told to reduce or eliminate stress in our lives. Dr. Rashidian and "Cracking the Stress Secret" takes a different stance. In this book, author, speaker, and chiropractor Amir Rashidian explains that striving to accomplish goals and improve ourselves inherently comes along with obstacles and stress, and so it's unrealistic--even undesirable--to cut stress from our lives. How much we achieve depends on how much stress we can safely handle. In fact, stress can become a natural source of fuel for success. He elaborates on this and other techniques to live your best life in this episode of Living Chronic.
48 episodes
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Manage episode 360028379 series 3407762
Content provided by Brandy Schantz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brandy Schantz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. Rashidian, chiropractor and author of Cracking the Stress Secret, discusses his new book and how to learn to better deal with stress. When we seek advice on health and wellness, we are commonly told to reduce or eliminate stress in our lives. Dr. Rashidian and "Cracking the Stress Secret" takes a different stance. In this book, author, speaker, and chiropractor Amir Rashidian explains that striving to accomplish goals and improve ourselves inherently comes along with obstacles and stress, and so it's unrealistic--even undesirable--to cut stress from our lives. How much we achieve depends on how much stress we can safely handle. In fact, stress can become a natural source of fuel for success. He elaborates on this and other techniques to live your best life in this episode of Living Chronic.
48 episodes
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Similar to Living Chronic
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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continue reading
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…
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…
continue reading
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How many organs could you donate and remain alive? How many planet Earths could fit inside the Sun? How high is a giraffe's blood pressure? Why is the sea blue? To find out, Ask The Naked Scientists!
…
continue reading
The American healthcare system is one of the most innovative in the world. But it’s also riddled with complex challenges, such as access to affordable medications, inefficiency and administrative burdens, and communication barriers between providers. There’s clearly a better way—and at Surescripts, we have a unique sightline into what that may be. In this series, host Melanie Marcus, Chief Marketing Officer of Surescripts, sits down with today’s most inspiring and innovative leaders in healt ...
…
continue reading
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