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The Impact of External Validation on Personal Growth
Manage episode 419935662 series 3418989
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In this conversation, I discuss the theme of external validation and its impact on my personal growth journey. I reflect on my complicated relationship with my late mother, struggles with body image and self-worth, and the importance of focusing on internal healing. I also talk about my podcast and how I created it as a way to support women of a certain age and share their stories. I share my ongoing journey of organizing my home, improving my physical health, and taking things one day at a time. Overall, the conversation highlights the importance of self-reflection, gratitude, and making positive changes in life.
Takeaways
- External validation can have a significant impact on personal growth and self-worth.
- Focusing on internal healing and self-reflection is essential for personal development.
- Creating a podcast can be a powerful way to support and empower others.
- Organizing one's home and taking care of physical health can contribute to overall well-being.
- Taking things one day at a time and practicing gratitude can help with feeling overwhelmed.
In order to grow we must reveal our truth and stand in it. I am brave. It doesn't mean I 'm not afraid. I love myself for where I was and where I am.
In a world where women of a certain age are often overlooked, April Pruitt is on a mission to flip the narrative and redefine what it means to be middle-aged. Are you wanting a life you’re not living? Do you want to connect with like minded women who are curious about what the future holds? With humor and compassion join April Pruitt; greeting card creator, writer, podcaster, and professional nerd, as she dives into honest conversations about her personal journey along with a variety of guests whose own stories can help cultivate a community of support and understanding. We all have are own struggles and ways of coping. April reminds us that no one is walking this path alone. Don't we all want to be loved? To be seen? To be heard? Join April as she tackles various issues to help us live our best emotional life. Get ready to bloom!
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