Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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Similar to Living it Well with Mikey G - The Mike Gingerich podcast on self-improvement and fitness for life.
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Positive Affirmations for your unlimited potential - Great for Tapping
Manage episode 451318783 series 1065331
Content provided by Mike Gingerich. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mike Gingerich or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hi there! Living in this world is difficult, and we have had difficult experiences that have impacted us greatly. However, we can overcome when we recognize the limiting beliefs and limiting "soundtracks" that our subconscious plays. These are not who we are! These are the messages our subconscious has absorbed and we need to recognize them, understand they were there to help us survive, and know they are not needed today. Let's replace those old subconscious beliefs with a new soundtrack that takes you back to your authentic self and helps you be all you were created to be. Get in a quiet place or use headphones, take a few deep breaths with long exhales to prepare yourself, and then follow along by repeating these positive affirmations in your mind or out loud. Even better is to tap your body as you say each one. This connects your nervous system to the words, reaffirming to your nervous system and subconscious that you are safe now and can receive these words. Repeat regularly to remind yourself of who you truly are.
137 episodes
Positive Affirmations for your unlimited potential - Great for Tapping
Living it Well with Mikey G - The Mike Gingerich podcast on self-improvement and fitness for life.
ShareManage episode 451318783 series 1065331
Content provided by Mike Gingerich. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mike Gingerich or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hi there! Living in this world is difficult, and we have had difficult experiences that have impacted us greatly. However, we can overcome when we recognize the limiting beliefs and limiting "soundtracks" that our subconscious plays. These are not who we are! These are the messages our subconscious has absorbed and we need to recognize them, understand they were there to help us survive, and know they are not needed today. Let's replace those old subconscious beliefs with a new soundtrack that takes you back to your authentic self and helps you be all you were created to be. Get in a quiet place or use headphones, take a few deep breaths with long exhales to prepare yourself, and then follow along by repeating these positive affirmations in your mind or out loud. Even better is to tap your body as you say each one. This connects your nervous system to the words, reaffirming to your nervous system and subconscious that you are safe now and can receive these words. Repeat regularly to remind yourself of who you truly are.
137 episodes
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1 Positive Affirmations for your unlimited potential - Great for Tapping 3:54
3:54 
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Liked3:54
Play Later Play Later Lists Like LikedHi there! Living in this world is difficult, and we have had difficult experiences that have impacted us greatly. However, we can overcome when we recognize the limiting beliefs and limiting "soundtracks" that our subconscious plays. These are not who we are! These are the messages our subconscious has absorbed and we need to recognize them, understand they were there to help us survive, and know they are not needed today. Let's replace those old subconscious beliefs with a new soundtrack that takes you back to your authentic self and helps you be all you were created to be. Get in a quiet place or use headphones, take a few deep breaths with long exhales to prepare yourself, and then follow along by repeating these positive affirmations in your mind or out loud. Even better is to tap your body as you say each one. This connects your nervous system to the words, reaffirming to your nervous system and subconscious that you are safe now and can receive these words. Repeat regularly to remind yourself of who you truly are.…
This episode dives into some important recent reflections I've come upon and what they mean for me in terms of my wellness, mindset, and belief in myself and my path forward. I invite you to listen to my journey and believe that in doing so you will have the opportunity to reflect on your own journey. My hope is that you leave encouraged and inspired to continue forward well in your life!…
1 "Why?" Or "Why Not?" One Word and a Huge Difference 15:47
15:47 Play Later Play Later Lists Like Liked15:47
Play Later Play Later Lists Like LikedMy topic here today is why not me and why not you? Okay, so I put this phrase out there. I did this first on LinkedIn. I've been thinking about it, and it was like, why or why not? One word difference in those questions. Why or why not? but a world of difference! The first one questions, "Why?" "Why?" "Why?" The second one sees possibilities. "Why not?" "Why not?" I'm pondering things like this as I navigate life at 50 plus. I'm on the move globally. Currently, I'm recording this from Costa Rica on the Pacific coast in the town of Quepos. And, you know, I'm trying to find my authentic self and discovering "Why not?" is a very relevant question to ask. Full transcript available on Substack under Living It Well with Mikey G. Find it here >…
1 How AI Copywriting Software Can Help You Write Content 7:18
7:18 Play Later Play Later Lists Like Liked7:18
Play Later Play Later Lists Like LikedArtificial Intelligence is here to stay. No longer something only in the realm of the super nerd and tech geek arena, AI is now growingly used across many industries and businesses because AI can increase business productivity and solve problems efficiently. In fact, you've probably encountered some AI multiple times in the past week! So how can AI help your business? Well, this post was written with AI copywriting software for example! I talk about the process in the podcast. Let's dive in. Full post here to see AI in action >…
1 Words Matter! Positive Affirmations to Reflect on in English and Espanol 13:22
13:22 Play Later Play Later Lists Like Liked13:22
Play Later Play Later Lists Like LikedWords matter. Words have power. The words we say and reflect on impact our pysche, attitude, outlook and even beliefs. With this in mind it is important that we have positive affirmations to reflect on. Some call these "affirmations", others "positive manifestations", others call it "positive thinking" or "mediation reflections". Whatever you want to call it,(I'll call it affirmations to be simple), the words we speak, think and reflect on can influence us so let's make them positive. In this podcast I do something different and give you an 8-minute audio and written list of positive affirmations that help me, and I help can help you. Full list here: affirmations on mikegingerich.com…
Virtual Digital Mailboxes with Forwarding are available and easy to use! Anytime Mailbox makes it easy to have an address to use that forward to your main address. You can view all mail online and decide what to do with it and more! See the blog post: https://www.mikegingerich.com/blog/the-power-and-uses-of-virtual-digital-mailboxes-from-anytime-mailbox/…
1 Type Less and Do More with Smart Text Expander FlyMSG 7:08
7:08 Play Later Play Later Lists Like Liked7:08
Play Later Play Later Lists Like LikedYou know how hectic the process can get if you have tons of work or messages to type. The better news is that you can now reduce your computer time. For example, take a scenario where most of your phrases have a shorter form. You type the short form, and the software completes the intended word or phrase. Talk of efficiency, right? That's what smart text expanders do. FlyMSG is a text expander that allows you to create email templates and keyboard shortcuts. With FlyMSG, you don't have to spend a lot of time organizing, copying, and pasting texts and templates to CRM or other forms.…
So much has happened since March of 2020! 2 years later it is important to understand that there is no "going back to the way it was" any longer. The world has been through a massive shift in the last 2 years and in America, in particular, we have been through the pandemic, the murder of George Floyd and the related ongoing racial reckoning that is needed, the threat of Covid death, and knowledge of people that have died from Covid, as well as now the unjust war against Ukraine that keeps the world and global economy in unsettled territory. The future of small business work is different and will continue to be different than in 2020! There is no going back. What we have gone through the past 2 years has fundamentally changed us and caused a "reset". Now, individuals, leaders, and employees are wanting a new way forward. Full blog post >…
According to the Harvard Business Review , employers who invest in employee wellness programs get an ROI of about 6-to-1. That’s some serious ROI. Typically, when employees are fit and healthy, there is higher morale and increased productivity in the workplace, which then improves the company’s profitability. In today’s mobile culture, one of the ways to promote employee wellness is through the use of office fitness challenge apps. In this podcast vlog I'll outline the top office fitness challenge apps for 2022. Full post: https://www.mikegingerich.com/blog/top-office-fitness-challenge-apps-2022/…
Is your company wanting an app in the Apple and Google Play app stores? Are you not wanting to spend 6 figures and potentially want a simpler way to build that you can manage or update? Then it's time to look at no code app builder tools like Shoutem, Appy Pie and more. In this podcast, we dive in with mo Ready to dig in? Listen to this "No Code App Builder Tools" comparison and overview. View the full post here > Let me know what you think on Twitter @Mike_Gingerich…
1 How to Get More Views on YouTube: 5 Tips that Actually Work 8:47
8:47 Play Later Play Later Lists Like Liked8:47
Play Later Play Later Lists Like LikedHow to get more views on Youtube? That's a popular Google search and for good reason! There's power in video, there's power in YouTube where people spend hours per week watching videos, and there's potentially money to be made for your brand through YouTube videos. This podcast, we dive in with more details! Full content version on the top business blog mikegingerich.com .…
1 What is a Live Streaming App and Which Ones Are Best? 7:27
7:27 Play Later Play Later Lists Like Liked7:27
Play Later Play Later Lists Like LikedIn this post and podcast, we answer for you "What is a live streaming app" and we share which ones are best! View the full blog post published December 16, 2021 on mikegingerich.com .
1 Facebook's New Name: Meta - What Changes and What Stays the Same 12:11
12:11 Play Later Play Later Lists Like Liked12:11
Play Later Play Later Lists Like LikedFacebook has a new name! In this episode, we dive into Meta, Facebook's new name including what changes and what stays the same. View the full blog post at Mike on Meta >
1 SEO and Google Ranking Today - What's Changed 13:08
13:08 Play Later Play Later Lists Like Liked13:08
Play Later Play Later Lists Like LikedIf there is a question I get via email a lot, it's about SEO and ranking high in search results. It usually goes something like this, "Mike, we aren't ranking well for . Why not? Somehow they expect a simple explanation and an easy fix. If it were that easy, everyone would be doing it and competing for top ranking! It's not SEO and ranking high on Google is complex...and changing. What worked last year is not guaranteed to work well this year. In this podcast, I dive into the trifecta of key things that need to be looked at to rank well. Full Blog Post episode on SEO and Google Ranking >…
Proper time management is a common challenge faced by workers resuming work, especially after summer or annual leave, and particularly during a pandemic when things are changing weekly if not daily! In this podcast we dive into time management tips to get back on task. Ready to dive in? Listen to the time management podcast! Full blog post here >…
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Similar to Living it Well with Mikey G - The Mike Gingerich podcast on self-improvement and fitness for life.
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
From 4 x New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life!
…
continue reading
The Partnership Economy explores the power of partnerships through candid conversations and stories with industry leaders. Our hosts, David A. Yovanno, CEO and Todd Crawford, Co-founder, of impact.com, unpack the future of partnerships as a lever for scale and an opportunity to put the consumer first.
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continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
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…
continue reading
Join Purpose Coach Kevin Miller as he conducts deep discussions on personal evolution from his own, curious journey toward greater purpose and deeper fulfillment. Kevin researches and curates the best teachers and guides you may never find, as they are busy teaching in classes, counseling in therapy rooms, researching in labs, and coaching in offices. Go from knowledge to integration at kevinmiller.co *Over 70 million downloads, 300 expert guests, 1,500 episodes...and the journey continues o ...
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continue reading
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