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Revisiting Protein
Manage episode 346791355 series 3342717
Following up on yesterday's entry concerning the dangers of foods that combine fats and carbohydrates IN THE ABSENCE of protein as being almost impossible to overeat, I talk about how even though readily available many people, particularly older adults don't get nearly enough protein.
54 episodes
Manage episode 346791355 series 3342717
Following up on yesterday's entry concerning the dangers of foods that combine fats and carbohydrates IN THE ABSENCE of protein as being almost impossible to overeat, I talk about how even though readily available many people, particularly older adults don't get nearly enough protein.
54 episodes
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