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What are realistic results for a new strength trainee at Sustainable Success Strength Training?

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Manage episode 416601606 series 3342717
Content provided by Richard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Richard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This is my response to a question from a new client as to what this individual could expect. I know it's going to sound somewhat evasive in terms of stopping short of specifics, however the reality is, in my opinion, that the answer truly is "it depends".
I've tried to list all the factors that can come into play that will increase or decrease what one can expect, with the "quality of the stimulus" (the workout itself, which is the only part I'm involved in) being only one of many factors..
Enjoy. Sharing and Subscribing is greatly appreciated!

  continue reading

54 episodes

Artwork
iconShare
 
Manage episode 416601606 series 3342717
Content provided by Richard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Richard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This is my response to a question from a new client as to what this individual could expect. I know it's going to sound somewhat evasive in terms of stopping short of specifics, however the reality is, in my opinion, that the answer truly is "it depends".
I've tried to list all the factors that can come into play that will increase or decrease what one can expect, with the "quality of the stimulus" (the workout itself, which is the only part I'm involved in) being only one of many factors..
Enjoy. Sharing and Subscribing is greatly appreciated!

  continue reading

54 episodes

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