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Sugar Is Killing You
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In today's episode, Dr. Mike is going to be sharing information about how sugar is killing you. As a group, Americans are killing themselves with all of the highly processed foods and sugar that we consume. it has become an epidemic and until we decide that we are going to stop it, you are going to continue to wreck your body.
Sugar and high fructose corn syrup usage is at an all time high in this country. The food industry continues to use these substances more each year because high fructose corn syrup is cheap and 20 times sweeter than table sugar. It is critical that you educate yourself on how you can identify the hidden dangers in your foods and make the changes necessary to clean up your diet and improve your health. Be sure to check out the Fructose Overload Infographic that I have included in today's post. This information has been included from Dr. Mercola's website at Mercola.com for your review.Discover the fructose content of common foods, beverages, sauces, and even sugar substitutes in our infographic "Fructose Overload
If you find this information helpful, please "Like and Share" on Facebook. If you would like to have access to all of the episode in the "Living Well With Dr. Mike" Series, be sure to check out my New Online Course HERE. In this online classroom, I have included all of my video and podcast episodes and many other PDFs and Worksheets to ensure that you can Create a Life of Health and Happiness. All of the episodes are also organized into specific topic areas so that you can easily find the information you are looking for. To your health and happiness, Dr. MikeP.S. If you or someone you know is struggling to lose those extra pounds, I have just released my "Simply Weight Loss" Online Course. This course is chock full of videos, MP3s, PDFs and worksheets to assist you in Getting The Weight Off and Keeping It Off Permanently. Check it out HERE.
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