Living Without Fear - When Old Triggers Resurface | With Esther Buerki

LIVING WITHOUT FEAR

In this episode, I’m sharing a raw and real story from my life that I think many of you will resonate with. It’s all about those old emotional triggers that catch us off guard and how we can deal with them.

Picture this: My son, overwhelmed with school stress, started talking to me in a toneless voice. It was like a switch flipped, and suddenly, I was back in my childhood, hearing my mother’s voice the same way. It was a powerful reminder of how the past can sneak into our present.

In this episode, I unpack this experience, exploring how these triggers surface and what we can do about them. More importantly, I dive into how to transform these moments into opportunities for healing and growth.

Ever felt like a conversation brought up old, buried feelings? This one’s for you. Let’s navigate these emotional waves together and find ways to bring more peace and understanding into our lives.

I’d love for you to tune in and share your thoughts. This journey of self-discovery and healing is better when we do it together.

BOOKS:

📕 Read LIVING WITHOUT FEAR (Biography & Self-Help Book): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.livingwithoutfear.ch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

📕 Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS

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