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What's The Skinny?
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Content provided by Mara Hesed, Jennifer Davis & Jonathan Salisbury, Mara Hesed, Jennifer Davis, and Jonathan Salisbury. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mara Hesed, Jennifer Davis & Jonathan Salisbury, Mara Hesed, Jennifer Davis, and Jonathan Salisbury or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Mara looks in the mirror, delves into dieting, and goes beyond the physical body to investigate the five layers of being, the 'koshas', which - according to yoga philosophy - form each one of us.
Her guest is the actress and photographer, Ericka Kreutz.
13 episodes
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