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Mommy Wine Culture & Why I Quit Drinking : Lora's Longe Ep. #4
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A few months after I stopped drinking, my life took an unexpected turn when my mother passed away and I was left to deal with deep, profound grief. This was when stoicism stepped in and started changing my perspective on the world, guiding me through my storms. It taught me to embrace adversity, to view hardships as opportunities for growth and resilience. I hope my story, seen through the lens of honesty and courage, inspires others to reassess their own coping mechanisms and possibly embrace healthier ones that will lead to a more fulfilling and beautiful life. We can rise above our challenges, and choose resilience, growth, and strength. We can do hard things! Also, this mommy wine culture mess is toxic poison and it worries me for us, and I talk a lot about that in this episode, too! Thanks for lounging with me, y'all!!
🔗 BOOK RECOMMENDATION LINKS🔗
📕*"This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness, and Change Your Life" by Annie Grace
This book explores the psychological and cultural aspects of alcohol addiction and empowers readers to change their relationship with alcohol.
♥︎ https://amzn.to/3rXMu6U
📗*"Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol" by Holly Whitaker
Holly Whitaker presents a feminist perspective on sobriety and challenges societal norms surrounding alcohol consumption.
♥︎ https://amzn.to/3Ohx1Ga
📘* "Blackout: Remembering the Things I Drank to Forget" by Sarah Hepola. In this memoir, Sarah Hepola explores her experiences with alcohol and reflects on how sobriety has transformed her life.
♥︎ https://amzn.to/3rMouDo
📓* "Alcohol Explained" by William Porter
William Porter provides a detailed explanation of how alcohol affects the body and mind, helping readers understand the reasons behind their drinking habits.
♥︎ https://amzn.to/3OHjPfi
☮️ For individuals seeking support and resources to stop drinking, there are several organizations and websites dedicated to helping people achieve sobriety and maintain a healthy, alcohol-free lifestyle. Here are some of the best resources available:
1. Alcoholics Anonymous (AA): AA is a well-known, global fellowship that offers support and a 12-step program for individuals who want to stop drinking and stay sober. Meetings are held worldwide, both in person and online.
Website: https://www.aa.org/
2. SMART Recovery: SMART Recovery is a science-based program that provides tools and techniques for overcoming addiction, including alcohol addiction. They offer online meetings and resources.
Website: https://www.smartrecovery.org/
3. National Institute on Alcohol Abuse and Alcoholism (NIAAA): NIAAA, a part of the U.S. National Institutes of Health, offers evidence-based information about alcohol and its effects, as well as resources for seeking help.
Website: https://www.niaaa.nih.gov/
4. Alcohol Help Center: This online resource provides information, self-assessment tools, and treatment
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