We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
…
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Content provided by Sophie Kwok. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sophie Kwok or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
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How to Fight Depression Naturally with Katey Yurko
Manage episode 253233334 series 2420519
Content provided by Sophie Kwok. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sophie Kwok or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Katey Yurko lives in Austin, Texas with her boyfriend Dan. She's the creator of The Violet Fog, a website packed with tips on mental wellness, love, holistic well-being and DIY beauty. She has SUCH an important message to share with us today. It's about how loving and KNOWING yourself more intently can help those who live with depression.
Katey went for years not understanding her depression well, and developed really unhealthy coping mechanisms. She isolated herself from others, for fear of being judged or misunderstood. She felt like a burden to friends and family, even though they were always supportive.
That's why she's so passionate to share what has helped her the most in her struggle with depression. She especially wants to share her knowledge on ways to fight depression that don't include taking prescription medication.
Listen in to episode number 44 of the Love Intently Podcast to hear how Katey realized she had depression, what it looked like in her darkest days, research-based tips for depression and mental wellness, and how she opens up to her boyfriend and family when she's having a depressive episode.
You can follow her on Instagram @thevioletfog and on her website, http://violetfog.com/. She absolutely loves when people who follow her say hello and connect, so don't be shy!
Additionally, there are two exciting events Love Intently is involved with this month.
On Feb 13th, there will be a Live Love Intently Podcast recording with Elsa Moreck and Jessica Honeger. For more details go here: http://eventbrite.com/e/love-intently-live-podcast-recording-at-austin-proper-hotel-tickets-91243452623
Love + Culture Haven: a virtual retreat celebrating love across borders
https://retreat2020.borderlessstories.com/?sc=kfM577PG&ac=IeOEUrp5
For full show notes: https://loveintently.com/blog/how-to-fight-depression-naturally-violet-fog
84 episodes
Share
Manage episode 253233334 series 2420519
Content provided by Sophie Kwok. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sophie Kwok or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Katey Yurko lives in Austin, Texas with her boyfriend Dan. She's the creator of The Violet Fog, a website packed with tips on mental wellness, love, holistic well-being and DIY beauty. She has SUCH an important message to share with us today. It's about how loving and KNOWING yourself more intently can help those who live with depression.
Katey went for years not understanding her depression well, and developed really unhealthy coping mechanisms. She isolated herself from others, for fear of being judged or misunderstood. She felt like a burden to friends and family, even though they were always supportive.
That's why she's so passionate to share what has helped her the most in her struggle with depression. She especially wants to share her knowledge on ways to fight depression that don't include taking prescription medication.
Listen in to episode number 44 of the Love Intently Podcast to hear how Katey realized she had depression, what it looked like in her darkest days, research-based tips for depression and mental wellness, and how she opens up to her boyfriend and family when she's having a depressive episode.
You can follow her on Instagram @thevioletfog and on her website, http://violetfog.com/. She absolutely loves when people who follow her say hello and connect, so don't be shy!
Additionally, there are two exciting events Love Intently is involved with this month.
On Feb 13th, there will be a Live Love Intently Podcast recording with Elsa Moreck and Jessica Honeger. For more details go here: http://eventbrite.com/e/love-intently-live-podcast-recording-at-austin-proper-hotel-tickets-91243452623
Love + Culture Haven: a virtual retreat celebrating love across borders
https://retreat2020.borderlessstories.com/?sc=kfM577PG&ac=IeOEUrp5
For full show notes: https://loveintently.com/blog/how-to-fight-depression-naturally-violet-fog
84 episodes
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Similar to Love Intently Podcast with Sophie Kwok
We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
…
continue reading
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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continue reading
It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
…
continue reading
If you’re married — or soon to be — you’ve got questions. What makes this relationship work? How do I fix it when it breaks? Where do I go when I need help? Host John Fuller and marriage experts Dr. Greg and Erin Smalley help answer those questions with practical, down-to-earth insights based on God’s design for marriage. Find answers and inspiration in every short episode of this Christian marriage podcast.
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continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
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continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
…
continue reading
Dan Savage, America's only advice columnist, answers your sex questions and yaps about politics. To record a question for Dan to be answered in a later podcast, record your question and send it to Q@Savage.Love, or call 206-302-2064. For a much longer version of the show, with no ads, visit savage.love and get yourself a subscription.
…
continue reading
“LA Made” is a series exploring stories of bold Californian innovators and how they forever changed the lives of millions all over the world. Each season will unpack the untold and surprising stories behind some of the most exciting innovations that continue to influence our lives today. Season 2, “LA Made: The Barbie Tapes,” tells the backstory of the world’s most popular doll, Barbie. Barbie is a cultural icon but what do you really know about her? Hear Barbie's origin story from the peopl ...
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continue reading
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